I mean that every book/website has their own method of dealing with this situation. Since you're on the DB site right now, it would be to your best interest to read DB and create a plan using that course of action. You have to be consistent in your actions and show your W some stability.
M-43 W-40 2D - 9 and 5
Emotion, yet peace. Ignorance, yet knowledge. Passion, yet serenity. Chaos, yet harmony. Death, yet a new life.