Go- Here is your list of actions

Stay away from her family- If this is a request from your wife then do it.

Your not going swimming- If your "invited" you cant because you are busy

I was over the top with separation issues when id have to drop D4 off in the AM and know I wouldnt see her again for 3 days. I was hyperventalating, crying screaming and filled with absolute hatred towards my X.

One of the best thing I did in the beginning was no drinking. I didnt have a sip between Jan and Aug 7 2013. It would have been waaaaaaaay to easy to mask the emotions.

Another thing I did was write 2 letters in my journal. #1 was to my Daughter #2 was to my X. Yes this forum is great but there are just some emotions so raw that need to come out- with no regrets later on.

"Do what works" - You have learned thus far....visiting her family does not, dressing smartly DOES, being more relaxed DOES, Spending time as a family does not - AT THIS TIME.

You need to continue your focus on being a strong INDIVIDUAL. Your still trying to force a square peg in a round hole.

You are doing well....this is an absolute bizitch- If I can share with you one thing to save you from another unnecessary punch to the gut-----thats why we are here smile


ME 38 W 37
T18 M5
D3
BD 1/7/13
PA Conf 2/11/13- Ongoing
2nd simultaneous affair Confirmed 4/19/13
W gets APT and begins transition out 5/29/13
First mediation appt 12/19/13