CP, I too would advise talking to a dr. I initially did not want to take an AD. Once I did, I found that they do help and it is ok to be on them for now. You have to get some sleep and exercise. Your kids need you. You can do this!
Hi willbwell. I have spoken to my doctor and also my counselor. I have been taking St. John's Wort, but I am weaning off it now, because I don't think it is doing much. I am also going to start taking a prescription sleep aid, as I have been having a lot of trouble sleeping. I am worried about taking an AD, because I worry about the side effects. It may come to that though.
-CP
M: 8 yrs T:14 Twins:7 S:5 BD:'NLILWY': Feb/2013 Mar/Apr/May: MC June: "living in limbo" Sept 12: H moves out Oct 20: reconciling Jan-Feb 2014:MC Feb 2014: separating, and H moved out.
