CP, I too would advise talking to a dr. I initially did not want to take an AD. Once I did, I found that they do help and it is ok to be on them for now. You have to get some sleep and exercise. Your kids need you. You can do this!
M48 H50 M21 T26 S20 at college),S17,D15-cp, dev. delay- cogniv 5yrs old PA confirmed 7/2012 H separates 9/2012 H move home 2/13& 7/13 lasted 2weeks.ILYNILWY OW still in picture. h filed 10/13