Must have been the calm before the storm.... I fell apart, completely overwhelmed & ended up ringing H
What were you looking for? What did you think would happen?
Have you read the analogy of the squirrel, or the one sitting on the blanket outside the castle? I highly recommend....sometimes thinking of things in this context can really help.
Originally Posted By: Upwards
I AM HUMAN - must not beat myself up!
You're going to make mistakes, you are going to slip up...go easy on yourself. But get back up and keep marching. I think the important thing here is to understand why you did, and to not cycle it over and over.
Do you have a support group outside of this forum? Someone you can talk to? Someone who will listen without judgement, without trying to fix you? If you don't have an IC, perhaps check with your church, a close friend, a relative.
I've been D'd for almost a year and I've only been NC for a few weeks!! You are a fricken star in my book! Keep your head high!
