"I do have the book The Four Agreements. I read it a while back and if I'm being honest, I thought, "wow, this is great, I can't wait to get to the part where they tell me HOW to do this." And it never came. I found that frustrating. Perhaps if I give it a bit more time and read it again (maybe on a double yoga day!), it will be more helpful to me."
If you go to that site I mentioned a while back, he has a full program on the how to. He even gives the first 4 sessions free. Try it out. It's not about do this and you learn the how. It's more about do this and this, which makes this easier, which helps with that, and so on. Like learning how to play basketball. You learn to pass, you learn to shoot, you learn to dribble, you work on endurance, you learn team play, you learn the rules etc. then when you have learned all of those you have successfully learned how to play basketball. BUT you have to practice long and hard to be a good basketball player.
Me-35 Com law-28 S-3 T-6 yrs w/14 mnth bu 1st bu- 2/2012 Rec-4/2013 2nd bu-10/2013 IC-2 yrs(anger issues) MC- 5 mnths-fail OM~1/1/14 OM dumped 6/4/14 New OM ~10/4/14
