I'm in, Wife's Out - Pt. Two

[trc2009]

My wife has said that she wished she was good enough to make these changes. Meaning she wishes I had acknowledged those problems before now. That pained me to hear. Absolutely killed me to hear. Of course I think she's good enough to make these changes for. I was just too blind or stupid to recognize how big of a deal it was for her. And how big of a deal it REALLY is.

My IC is an Alderian therapist. The initial consultation is more fact-finding from what I understood. At the very end we went through a one-page assessment together and defined five specific goals for my therapy. She didn't really define any tools other than some abdonimal breathing exercises that she said will be needed throughout the IC sessions and afterwards.