Today went well. D7 and I went to church this morning. The plan was for H to pick her up after that. However, my sister called and said that my niece really wanted D7 to go with her for a playdate. I checked with H since he was supposed to be spending the day with D7 and he said that she would have fun, so of course she should go with my sister. H, D7 and I were supposed to have dinner after the playdate. The girls talked my sister into more time (H agreed), so D7 had dinner at my sister's house.
H still came to our house and made dinner for us (he's the cook in our family). I kept a good PMA the whole time. We talked about everyday things--D7, the dog, music and work. He did make one flirty comment with some ML innuendo that almost transitioned into R talk, but we changed the subject and continued the conversation without becoming immersed in it.
I asked him to fix one household thing for me. He did so and I thanked him. I also complimented him on dinner and thanked him for making it. Both of those things are 180's for me. I think I took those things for granted too much of the time.
He left a few minutes ago to pick up D7 at my sister's. He gave me a hug goodbye. I stayed positive and smiling and did not act sad at all. Overall, I think it was a good interaction