Hi,
I'm just peeking in here since I haven't been on here for a loooong time.

First, I'm sorry you find yourself here but at the same time grateful that you have an outlet and support from people who are there or have been there.

You've gotten some great advice. So here's mine,

Journal only about yourself and your growth. Stay away from writing about WAS. When you give as much detail as you have about WAS then you're missing the point of this journey. -to learn about yourself. -to improve your relationship with yourself and those around you (WAS is not the only person around you), e.g. son, parents, siblings, friends.

Take care of 2ndTimeHurt (however not by socializing with the opposite sex!)

M 42 H 39
T10 (-2yrs separation)
S8 D5
DD 7/30/11 (EA&PA)
Reconciled 6/2013
Separation in works 1/2017