Seperated then EA/PA - How to handle?

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Thanks, thats what I was thinking as hard as it is!

I also must add, we had sex last night... it wasnt planned and I dont think if it was the best thing to happen. We were talking and then cuddling and he started to kiss me, I asked what was going on and he said "i'm just doing what feels right" and so one thing led to another.

Have I messed up? Should I have stopped it or gone with the flow?!