That's good, Paul.

It is a part of the process but don't get caught in rumination he!!.

When you notice you're sliding into the coulda, woulda, shoulda consciously tell yourself to stop and go do something enjoyable.

You can't change the past, so it does no good to dwell.

Happy Monday!

Me 57/H 58
M36 S 2.5yrs R 12/13

Let me give up the need to know why things happen as they do.
I will never know and constant wondering is constant suffering.
Caroline Myss