Yes, very carefully. Avoid conflict like it's the plague!! Become a validating machine!! Keep your thoughts to yourself and just listen!!

I never realized how much my ex likes to talk. I thought she was more like a guy in this sense. But after she left I focused on listening and validating. Boy can she talk!!

I know you want to "do" something. What I did was focus on self help. Since I had an issue it was easy to do. It felt like I was in university again. Studying everyday til 4am! After I worked out my anger I realized there was a boatload of other stuff I could work on. Simple stuff like meditation, self awareness and consciousness etc. All that stuff helps with relationships as a byproduct. So by working on you, you are working on your m.

The hardest part is getting your focus off your w. She will always pop up in your head!!


Me-35 Com law-28
S-3
T-6 yrs w/14 mnth bu
1st bu- 2/2012
Rec-4/2013
2nd bu-10/2013
IC-2 yrs(anger issues)
MC- 5 mnths-fail
OM~1/1/14 OM dumped 6/4/14
New OM ~10/4/14