Separated and on a Walk

[paul19510]

Journal: the gym went good today. My HITT class was fun. I share the same Bday as another class member. We laughed about it. The instructor turned 23 today. ugh I'm old lol. I feel loose and limber. that helps. I continue to keep W up to date on D16 concussion. She seems almost angry with D16. there's nothing I can do for that. I just love my D and tell her to work it out with mom when she's ready.

When W protests, I tell her that I can see D is angry and to consider that when reaching out or communicating with her. . I do see that moving closer to D is not and probably will not solve the things that brought us to this place. I continue to work on me. That's all I can do. I continue to try an detach. this should help me to feel better . W feels and looks angry. there's noting I can do about it. I need to get healthy and stay healthy for myself and my kids.