I especially like the communication's Thursday, though as Sandi said....Don't over validate. You acted as a self empowered person. Kept your responses thoughtful instead of emotional filled. Then you got busy....and in essence ignored her further complaints (stopped playing her game).
The biggest part though...you kept the non sexual intimacy non sexual. That is a big deal for you....Taking control of that impulse is an excellent step.
You are fragile Recruit....Right now your changes are motivation based. Time will let them become habit and a way of life. Remember that.
