My situation is still in a rut and neither my wife or I have seen a counselor but I've followed DB to the best of my ability and our situation has improved. Still in a rut but improved upon what it was. My point here is to not give up hope and follow the 37 rules. Remember all the cliches: baby steps, marathon not a sprint, WAS spew, etc.
Me: 31, W: 29 T: 4 M: 2 Kids: 3 (SS: 7, SD: 4, D: 3) Separated, still living together: Nov 2013 Separate bedrooms: Feb 2014 W working away; kids with me: Nov 2014