Julie, Glad you have taken time for meditation and yoga. Those are both things I'd like to start practicing. I used to do yoga and loved it. I've never meditated, but would love to start. Lord knows the LBS could use some downtime
Sounds like you have a good therapist. I know I always feel so much better after a session.
It's never too late to start those community connections. I just found out about a separated/divorced group that meets in a neighboring town and I plan to attend the next meeting. I have been slowly becoming more active at church, too, and recently made some nice connections with a couple of women in similar sitch's. I know it would be easier if you had family close by. Are they aware of what's going on? Are they supportive? Even talking on the phone to my family daily helps.
My heart aches for your S. I'm sure this must be so confusing to him. You are a great mom!
Me:33 H:35 M: 12 years D-15 S-6 Bomb: 6-2013 OW: 11/2013 Kids and I moved out: 11/2013 when he continued to lie about affair Kids and I moved back in 12/2013 H moved out 2/2014