I don't think it hurts anything, just keep following them. You're right, it's not a game. You're doing what you have to do to try and change and reconcile. It's a support group, there's nothing wrong with you needing/seeking support for what you're going through.
Me - 42 exH - 56 Married 10.5 years Together 17 bomb dropped 1/6/14 signed papers 2/4/14 H moved out 2/22/14 D final 4/4/14 Dropped the rope 5/17/14 2 cats, 2 dogs