^^^I was thinking the same thing, 3, I was like a toddler going through developmental stages.

Learning new stuff is hard, requires energy, creates stress.

I also always cried in yoga for about the first 6 months. It get you in touch with you. Embrace that, don't fight it.

Me 57/H 58
M36 S 2.5yrs R 12/13

Let me give up the need to know why things happen as they do.
I will never know and constant wondering is constant suffering.
Caroline Myss