You are in control of you. Don't engage, every question he asks doesn't need to be answered. I wasn't sure the question he asked but it seemed to me it was, 'how did you know i had a profile?' You could have said, "all that matters is I saw it", or "it's not important."
I know. I reacted out of emotion. And I knew when I was doing it, I shouldn't do it. Lesson learned the hard way.
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You want to counter everything, you do it here and you seem to do it with your H. Slow down, think, let the anger dissipate and figure out what you're feeling before you respond.
Actually, I want to do with with my H, but I don't. Since BD, I have pretty much kept my responses to myself. But yes, I do need to work on that. (And yes, I see that I just countered part of what you said.)
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Sometimes we can have too many voices chattering away at us.
I was thinking that yesterday. It had me really overwhelmed. My C, my friends, my L . . . sometimes it is too much.
With 3boyzmom as my inspiration, I am off to begin tackling my closet organization project . . . may the force be with me.
me: 44 XH: 42 M 11 years D10 and S8 Bomb drop 9/27/13 D final 7/1/14