I will detach as much as I possibly can. I can see that I have built a toxic relationship and I need to detach as much for my own sanity as hers.
I will not chase her - I won't text or call first unless it is absolutely necessary (ie child related)
I have started the diet, lost 30lbs already and will be starting the gym with a new friend shortly.
I am learning to drive to increase my own independence
The biggest 180 is I have interviewed and been successful in getting a new job with a tech start up as their sales director.
I will turn myself around. Even if it is too late I will be great. If I can't keep her as my wife, I will be the kind I man she is proud to have children with.
Me 41, W 39 Married 5 years Together 10 years S4, D2