Yes, thanks Job. Up until the FB incident earlier I had been reading quite a bit and was calm and centred in my understanding of MLC and depression. I think I need to go back and re read as the FB thing has derailed me away from that stability. Knowledge about this area of MLC and depression really helps me to put it in perspective and create calm for myself... I want to be strong and I have, to an extent, always been quite independent to be honest. I know it may not be coming over that way in my posts lately! You are right - detachment takes time. I will revert now and read more - thank you for your support x
