Why are you apologizing? It's a natural emotion and yes, it upset you this morning. Have a good cry and then pick yourself up, dust yourself off and continue focusing on you and your daughter.
What he's done is very normal for the MLCer because he's cutting ties w/everything from his past. He's gone into the world of crisis and you need to understand that he's going to continue doing things that are out of character for him. It's about him, not you. I know it's difficult, but try not to take his actions/behaviors too personally.
Sure he's got an interest in yoga right now and that's because the ow is in to it. You'll be amazed at how the mlcer will pretzel himself into being whatever the ow wants him to be. He's trying to impress her and eventually yoga will go by the wayside and he'll try something else. Right now, you are too close to the situation, but later on, you'll come back and read about his antics and you just might have a chuckle over his yoga stint.
For now, think of him as a child learning and experimenting w/new things. He's going to try many different avenues for change and yoga is the mildest one that I've read about yet.
It's okay...it takes time to detach. Let what you've read today go and focus on you and your daughter.
Sit quietly, the answers will reveal themselves when you least expect them to. The past is gone, the present is a gift and you need to focus on today, allow the future to reveal itself when it is ready.
