M- the "talk" is for us to keep growing, not them. That's why my IC wants me to wait until I'm at a point where it truly doesn't matter what his reaction is. For ME, this is especially important because I tend to bottle everything in because I am not comfortable showing emotion. The talk is a 180 for me smile

But, I think anyone should do it! I see it like journaling. The paper won't respond, either. But it still feels good to write it down. wink


Me: 39
H: 45
Second marriage for both
H left 12/2013
M:4 T:5.5