Hey Paul, work on realizing and accepting that this M is over. You may at some point have another with her or someone else but the one you were in is over.

I had sort of a mantra when thoughts about what he was doing or not doing would crop up, The marriage is over, I need to live my live accordingly and keep moving forward.

I would also ask myself, What would I be doing differently if the D was official?


Me 57/H 58
M36 S 2.5yrs R 12/13

Let me give up the need to know why things happen as they do.
I will never know and constant wondering is constant suffering.
Caroline Myss