"I am going to start recovering. I wrote what zctions I am taking. I wrote that I will not drink anymore sodas and I did it great today."
That's it? Not drinking soda? Do you think not drinking soda is going to make your W want to go back to you? You're going to have to do harder.
"Do walk away wifes ever contact back or thry are just gone forever?"
Depends on what you do.
"I watched the waw video and at the bottom says to send it to your wife...should I email her this video??"
You can send her the video and she'll never come back. It's up to you.
YOu said that you read DR. It sure doesn't sound like it. There is NO magic bullet or a quick fix for this. YOU are going to have to be patient AND DO THE WORK!
M-43 W-40 2D - 9 and 5
Emotion, yet peace. Ignorance, yet knowledge. Passion, yet serenity. Chaos, yet harmony. Death, yet a new life.