Hey J, I was thinking. Yea, I know, never a good thing. LOL!

You know when you were a kid and you played tug of war? And your team pulls on one end and the other team pulls and then eventually one side tries so hard to win and cant so they just let go?

Yea, her team let go. And you went a tumblin.

So, you cant undo what happened. But you can learn a whole lot from it, right?

Here's how I feel about that. If something happened in which I didnt behave the way I wanted to for whatever reason, as long as I took away from it what I needed to, I was ok.

But if I didnt take what I learned and used it moving forward, well, then, shame on me, right?

So, you learned that she knows exactly which buttons to push.
You learned that when she does, you have the potential to act a certain way.
You learned that you are a work in progress and that you are human.
You learned that it didnt feel good to act in that manner.

Now gather it all up and figure out what you are going to do differently in the future.

I always say, that each day I want to be the person I choose to be, some days I make it, some I dont, but that should always be the goal.

So, you have learned some valuable stuff. Now put it behind you or it weighs you down, stops you from moving forward.

Back on your path you go, JF. Be the amazing man you have become.