Walk/run intervals are the best way if you ask me. More like special ops teams and how they do it. Running the whole thing killed the first guy...not sure why it would be a good thing to run the whole thing wink

Quote:
9) To read the entire Old Testament from front to back…not just skipping around. I am embarrassed to say that while I think I’ve read every book in the Old Testament, I don’t have a solid understanding of how it all fits together yet.
I help teach a confirmation class for middle schoolers; I've done it for about 7 years now and we cover that subject a lot. I don't want to spoil it for you, but when you read the old testament, note that it's a pointer to things to come for Jew and Gentile alike. It helps to put it all together to know that...

I like that list. I note that you don't have skydiving in there. I applaud that. It's overdone these days as a popular bucket list item. Yours is much more personal and I like that.

Go get 'em!!!

AJ


"Our lives begin to end the day we become silent about things that matter" MLK
Put the glass down...
"Yesterday I was clever so I wanted to change the world
Today I am wise, so I am changing myself."