I learned a good thing today. I was feeling some pain at this situation and something popped up from a book I had read recently. It said basically that if you love someone and they don't love you back, it is ok.
Part of the pain I have been feeling is based on the perception of not 'feeling worthy' of love from my spouse. Her actions, her lack of love back towards me, in no way affects the 'worthiness' of me.
Take a walk when it comes. take a drive in the car. go to the gym each day and work it out of you. Walk away from her. If I helps, try to remember the fact that she's walking away from you. in this case, feel a little sense of "its your loss, I'm going to enjoy my life..." DO NOT ACTUALLY SAY this to your WAS! o make your life rock. don't just act like you're moving one. DO IT!
me: 47, W:49 M 16.5 years T 17 years Three kids - D17,D14, S13 Heart 2 heart about M 11/8/13 Bomb drop 11/29/13 W moved out 12/5/13 I Retained L 2/20/14 D filed 3/17/14