About Alanon- GO! I went for the first time this past weekend, and there is not an alcohol or drug issue in my sitch. Alanon is about detaching your well being from someone else's behavior. Yes, most people are there because of alcohol, but nobody is going to ask you about your situation.
Everything you hear will ring true! And you can donate money (a dollar, five dollars...whatever you want), because they depend on donations to keep going.
Hang in there!
Me: 39 H: 45 Second marriage for both H left 12/2013 M:4 T:5.5