Heather, take care of you. I’ve heard about this terrible bug going around and lots of people get sick.
This is the best time to do the meditation, before bed. And first thing in the morning. I cannot do it before bed, I tend to fall asleep. This is interesting about your dreams. I’ve noticed that I have some weird dreams about H sometimes. I had more of them when he was sick (which I found out later). It was almost like he was trying to connect with me or thinking about me. My dreams about H are very weird and heavy most of the time, it is like I feel the turmoil in his head. Or, maybe it is in my? LOL.
Hope you are having a good day.
M:50 H:52 S28 (my S from previous marriage) M:17 + 3 BD: 06/12 S: 06/12 - H works in another state