He's gonna give you the no-nonsense, here it is, take it or leave it approach. I still learn from him, and im pretty far (over a year) into my sitch.
I'm glad we got you moved over, help is coming, but it all starts with you. Your honesty, with yourself, your willingness to change, and your ability to breathe/relax/be patient with the process. You can do it friend. Chillax