I agree with Wonka. Use this as a practice in learning to sit with things outside your control that make you uncomfortable.

Instead of looking for a quick fix, let it subside on it's own.

Me 57/H 58
M36 S 2.5yrs R 12/13

Let me give up the need to know why things happen as they do.
I will never know and constant wondering is constant suffering.
Caroline Myss