I have a question about therapists. H and I started MC in May. We lasted until BD and then I kept going by myself. H started IC with a different therapist. I have never loved by IC. She is nice and it provides me an outlet to just talk. Just she really does not say much. She will throw in the occasional "how does it make you feel?" If I had not found out about DBing and found you all, I would be a complete mess because I know that she would have not been able to help me get to this place.
I just wanted to see if I had a skewed view about what IC should look like. I am getting tired of just going and talking. She really does not walk me through anything and/or give me homework or things to think about. I was thinking about switching but don't what to switch if I am just going to find the same thing with another therapist. Thanks!
