Less volatile is good. I hope you are able to meet with L soon so you know your options in case he gets nasty again. The dog thing is annoying...I totally understand. Are you and your son enjoying having a puppy?
You seem to be doing well with your counseling.
BTW: How did the other night progress if you don't mind my asking. Did he eventually let you in the house? Did he seem remorseful? Was anything said about that night?
I worry about you!
Me:33 H:35 M: 12 years D-15 S-6 Bomb: 6-2013 OW: 11/2013 Kids and I moved out: 11/2013 when he continued to lie about affair Kids and I moved back in 12/2013 H moved out 2/2014