I understand your situation. I waffle & get weak/insecure when W doesn't respond or doesn't respond the way I'd like. As you know, it's best to stay clear of your spouse when in this compromised state as usually we wind-up worsening the situation. It's very hard, because we want to tell them everything we've already told them a thousand times before. Try to keep focusing on yourself & GALing.
I'm in a bind because if I disengage, GAL/DB she sees it as me 'moving on', and if I pursue, she feels pressured. It's a shitty pickle to be in.
Me: 46 Ex: 38 Married: 10 Together: 12 No Children Separated (again): 09/06/13 Divorced: 02/27/15