Reaching out for support and advice 2

[bluesgal]

Thanks for the support everyone. I am doing well. I have a plan that will protect my boundaries and that feels good. I am also making great strides in the detachment department. I did great today. I distracted myself from thoughts about H and sitch. I focused on me and my kids and the people who love me. I am making new GAL plans, had a great night out with a friend, and I am letting H go.

He has off of work tomorrow. I told him to go and do what makes him happy. Have a day off and enjoy it. Talked about the kids. Thanked him for a couple of things he did around the house. I gave great eye contact and smiled. I left the conversation first. These actions make me feel good.