I forget who usually says this, but I'll paraphrase.

Believe none of what he says, half of what he does.

Chill, breath, do things that make you happy (called GAL here)

Welcome to the board, you're amongst friends here, all in the same boat.

Have you read DR yet?

Resentment occurs when we aren't doing what we need to care for ourselves, though we expect others to do it for us.