I so know where you are. You start to see some positive signs and then some trigger hits you up side the head and your mind starts spinning. All of a sudden all the little positives get overwhelmed by the "what ifs." Tiger is right - and she has called me on it many times - keep your focus and avoid the doomsday scenarios. It could be perfectly innocent, but if it turns out not to be, it doesn't really change what you intend to do - in db'ing or for yourself. Breathe and get back on track.
More exercise and healthier eating in on my goals list for this year, too. I like the walks and enjoying nature, too. I may borrow that one!
2T2M
Me: 59 and holding H: :53 Me: 1 S, 1 D, both grown M: 19 T: 23 BD: 9-23-2013