Maybe this is a better place for me

[2chiquitos]

Hi Mmayre,
I always stop by to check in on you but I think never post.
So here goes, you're doing great. You are trying so progress is a plus.
Prepare for your mental breakdown. Practice when you're not in a bad place so you can do it when you are. When you are able to work on yourself during a mental breakdown give yourself props! Even if it lasted a while, YOU TRIED!

You will have those "I f@$ hate you moments" but keep working at it. My MC would tell me that when I felt that way to do the opposite of what I would rather do. I wanted to run far far away from him. Kick him and all his stuff out. Instead I would sit next to him and be affectionate. It was sooo hard at first but I'm better at it. Practice, practice, practice!

Keep it up, You're doing great!