I believe we can only give others love, compassion, empathy, forgiveness after we have first extended those to ourselves.
It's all a process and we move at our own speed.
Did you seem my post about the documentary The Unreal Dream? Sometime when you're feeling especially introspective see if it's available to watch on CNN.
It really made me think about the capacity to forgive.
Me 57/H 58 M36 S 2.5yrs R 12/13
Let me give up the need to know why things happen as they do. I will never know and constant wondering is constant suffering. Caroline Myss