Chinks in the Armor & still Standing on that Hill

[Pudmuddle]

I agree with your insight and appreciate your frankness, cat.

I know I say things and get emotional to have some affect on people and no, I don't understand why as a grown-up I still do this. It has always been the only way I knew how to get people to really listen to me. I want it to stop. I just don't know how. How do I apply this? What things do I need to do to change this dynamic in myself? My mind really does not grasp this at all and how to do it.

I can only work on the M if I first work on saving myself.