There is a 'nmmng' website but i didn't find it very useful. I think the book may help you a bit. It seems like everything in life is a conglomeration of many different things. Perhaps becoming a better person and attempting to get one's marriage back can be as well. Little bit of DR, little bit of nmmng, little bit of GAL'ing.
At least for me the reading of several different sources keeps my mind occupied! Certainly not perfect at this d'bing. Just reading self help books is a 180.
Went to lunch today with wife and the two small children. Pleasant time but hard to do knowing that in essence, it most likely has no positive influence on the soon to be waw. I am really starting to think that perhaps i do need the space as well.
Ever been in one of those dating relationships where you break up, get back together, break up, get back together? Getting back together is, (in these dating experiences i am describing) easier and less immediately painful.
Not necessarily the correct long term thing to do, but a caving in to the pain/avoiding the short term pain. Perhaps my 20 year marriage is like that. I am starting to have doubts about it myself. How about you BH?
me 41 w43 married 20 years BD 10/10/13 ILYBNILWY.... 4 kids, 21,18,8,6
