I know it is so hard to watch the woman you love in such pain and so lost.

She is deep in depression, J. She can get through parts of the day like work because it is manageable right now.

She feels like she is swimming through mud with no rocks to grab onto.

You just keep doing what you are doing. You cant help her unfortunately. This is something she absolutely has to do herself.

You keeping the household going matters, J. And so does being there for your children. Just dont forget to take care of yourself. It is important that you carve out some me time and some time to be around adults.

Gotta keep up the GAL. Very important to your well being.

Just remember that it is what is at the moment. It will not always be like this.

You are doing wonderfully, my friend. Keep going.