If I only say one important thing on this entire forum, let it be this:
Men, Get your ass into the gym. Now. Don't wait. It has changed me. It gives me a purpose beyond coming home and living day to day. I'm eating right, I'm working out, I'm taking better care of myself better in every aspect.
Working your butt off and seeing results as the weeks go by is amazing. I have adjusted my diet to eat more complex carbohydrates and loads of protein and fresh fruit/veggies.
My body has never felt better. And guess what else? My mind feels better. My confidence has skyrocketed. I'm getting looks everywhere. People are noticing, and it feels awesome.
My W saw me with no shirt on again today, and stared at me as if i was Adonis reborn. She looked like a deer in caught in the headlights, I may even have heard the sound of a jaw hitting the floor. *THUD
Is she attracted to me? Your god dang right she is. Is it going to bring her back? Probably not, but it sure doesn't hurt!
Do you think my W is the only one doing this? Nope. Women are starting to see what I have to offer, and it is a complete EYE OPENER, after feeling like you are nothing, garbage, DISPOSABLE.
Maybe, just maybe you ARE WORTH IT.
Who here has had trouble eating? sleeping?
GO TO THE GYM AND BUST YOUR BUTT. My appetite right now is IMMENSE. Am i sleeping? Ohh yeah i'm sleeping, from wearing myself out.
PLEASE everyone here. If you only take my advice ONCE. Please take this. If you aren't working out, START.