Angela, Get a rubber band and place it on your wrist. Each and every time that you feel the need to make catty and snide remarks, pull that band and let it snap your wrist. I guarantee you that you'll not be making those remarks once you are stung.
Sit quietly, the answers will reveal themselves when you least expect them to. The past is gone, the present is a gift and you need to focus on today, allow the future to reveal itself when it is ready.
