I don't normally comment much on here as i don't think i have any advice to give, however i have kept up to speed with your thread CC and it has helped me no end, stealing some of the advice you have got too I also agree on the exercise being a savior, i cant believe i let slip for so many years i feel so much better now after a run that i feel i can conquer anything. If i am down or stressed it always helps to focus my mind and bring me back to a better place. I often find that a disagreement normally ends with me putting my running shoes on and getting out for an hour, coming home and able to confront it in a calmer manner and having the courage to do so. Keep up the good work CC and keep posting great advice everybody else because it helps us all. Cheers!
Me: 39 W: 33 Son:7 Daughter:4 Its Over: March 7th 2013 Moved back home Mid June, trying to make it work
