Newbie needs help:husband left Saturday

[CallaghanClown]

Making my way through cadet's excellent links. Kids were very sad and difficult this morning. I have the urge to call and share with husband, but am trying to go dark. Wow. I had reached some peace on the (long) drive into work yesterday, but in the afternoon then slid back into obsession about it. How do you read through so much, and yet get some distance at the same time to focus on other things?

Thanks again for the community!!!

I found that difficult too but the information is invaluable. Try to read as much as you can but give yourself you time. Don't over do it. Be kind to yourself.