So sorry you find yourself here, but know that you are in the right place, where there are tons of kind and wise people to help you along.
I have a few random thoughts for you:
(1) Have you read the book Divorce Remedy? If not, please do so ASAP.
(2) If she is not wearing her ring, take yours off. It shows you accept and respect what she is doing, rather than fighting it. Fighting it will push her away further.
(3) What are the four Cs? (Just curious, I hadn't heard of that before.)
(4) I should have said this one first. There is hope if you have hope!
(5) They all say they are done. Some of them change their minds. Don't assume that she will feel the same way this afternoon, tomorrow, or six months from now.
What are your issues? What happened in MC? The more details you give, the more help you will get!
me: 44 XH: 42 M 11 years D10 and S8 Bomb drop 9/27/13 D final 7/1/14