As far as the watching W....what I did/do to help me was keep a journal, and since I'm an engineering/science nerd, once I "noted the subjects demonstrated behaviors", I could let that go in my head better and keep moving with my life.
I really got into the mindset of a scientist, really helped with detaching, and you know, this stuff is incredibly fascinating....it'd be even more so if we weren't in the middle of it...
They don't call me "clipboard" for nothin'....
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In general, accepting the events of our life for what they are and nothing more is important. What's more important is our reactions and how we grow from each of these learning experiences.
Good stuff ^^^.
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I've surprised myself.
And that there ^^^^ is such a feeling of accomplishment, yes? I remember well when that dawned on me. What a day!
Not to get hopes or expectations up, but further down the road, W said that I surprised her. They do notice, even though they can't tell us that, especially when they are drowning, and we aren't.
Doing awesomely, my friend, doing awesomely....
Keep going...
In the depths of winter, I finally learned that within me there lay an invincible summer. - Albert Camus
Uncertainty is the very condition which impels people to unfold their powers.-Eric Fromm