Cc it happens man. You are in a tough spot and your emotions are still raw and the triggers are a plenty. It will get easier, I promise you.
Dust yourself off and get back on the DBing. You have it in you, you can fight this fight. I think what's important to take note of are the triggers....
You may want to look up affair triggers. It was helpful for me early on to read about triggers and know that its normal and that I'm not just going crazy. There are also very effective techniques for controlling the emotions during a trigger. And ways to reprogram your thought process so that its not so painful.
You are doing great man. Youve come a long way innjus a matter of weeks and we all see how strong you are!!
Keep posting and updating us on your emotions, good and bad. Its good to let it all out, here.
Be strong. Your daughter needs you and your strength.
Me, H-34 now 38 W-32 now 35 T-13 now 18 years M-6 now 9 Daughter 3 years now 7 Bomb 11/27/12 - OM 1 year in house separation Reconciliation 12/2013. Healed now 2017
